WORKSHOPS
2005 Coaches Workshop
This is a hands on clinic where the coaches will interact with the players to run drills and learn how to teach each of the basic fundamentals of volleyball.
Date: Saturday, October 29, 2005
Time: 9:00am - 3:00pm
Cost: $80 - Lunch Provided
Please return registration form with full payment (cash or check) to:
Inside Out Volleyball
3367 Hoyt St.
Muskegon, MI 49444
Workshop Schedule
NOTE: Drills demonstrated by Inside Out Juniors players
Session I - 9:00-10:30
Teaching and Training Individual Skills
- Skills Checklist
- Ball Control
- Setters Training
- Attacking
- Blocking
- Serving
Session II - 10:30-12:00
Developing and Implementing Systems
- Offensive Systems
- Defensive Systems
- Passing Systems
- Assessing Player Personnel
Session III - 12:30-1:30
Planning- Long and Short Term
- How to build a 7-12 program and how do I fit into the Varsity program
- Organizing and conducting a practice
Session IV - 1:30-2:30
Building a Winning Program
- Day-week-year Practice Planning
- 3 cycles of training
- Training vs Playing
Session V - 2:30-3:00
Round Table Discussion
Instructor
Rick Rykse
- Davenport University Head Coach
- Inside Out Juniors Club Director
- Inside Out Juniors 18 Mizuno Head Coach in 2003 & 2004
- Inside Out Juniors 15-1 Mizuno Head Coach in 2002
- Inside Out Juniors 16-1 Mizuno Head Coach in 2001
- Inside Out Juniors 16 National Head Coach in 2006
- Head Coach for Ravenna High School from 2001-2005
- 4-Time District Champs
- 3-Time Regional Champs
- Class C Semi-Finalist in 2004
- Class C State runner-up in 2002 & 2005
- 2-Time Muskegon Chronicle Coach of the Year Award
- President ISO Volleyball and Midwest Professional Volleyball Association (MPVA)
May include other Inside Out Juniors Coaches and players.
Questions??? Contact Inside Out at 231-739-3311 for more information.